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Tuesday, April 17, 2018

**REVIEW** ScentSplit Decant Perfumes

For anyone who loves perfume but lives on a tight budget - or is just very careful with their money - the best services are those that sell decanted fragrances.

Q: What is a decant?
A: Perfume that is taken from a bottle and put into a smaller bottle.

I wanted to try some fragrances that use Tonka Bean as a part of the scent. When I checked around, I found 3 perfumes that sounded promising. They were on the ScentSplit site:
  • Fève Délicieuse by Dior
  • AMEN Pure Tonka from Thierry Mugler
  • Tonka Imperiale from my favorite - Guerlain 
This is the thing, I can't afford to even look at any of those perfumes at the store. Decant purchases is definitely the way to go.

Here's what the decants cost vs what a bottle would cost in a store like Nordstrom or Neiman Marcus:
  • Fève Délicieuse 1ml decant = $4.99 vs $210 for 4.5oz
  • AMEN Pure Tonka 6ml = $16.99 vs $90.00 for 3.4oz
  • Tonka Imperiale 1ml decant = $7.99 vs $260.00 for 2.5oz
I can't remember where I read the catchline of "when you want to date a fragrance, not marry it", but it's perfect for this post.

Since this review is for the ScentSplit service, I won't get all into how much I love these perfumes, but... I love these perfumes. Guerlain wins out again though as my forever-will-be favorite. Tonka Bean must be included in all my future scents! Now, on to the Pros and Cons of ScentSplit.

PROS

Selection
They have a fabulous selection of fragrances to choose from. I looked at a couple of different services to do a review on and chose this one to start because of the crazy amount of choices.
This is only HALF the brands shown

Price
The prices are great and you are given enough size choices to afford at least a sample of something.

Presentation
My package was nicely wrapped to protect the contents. Inside the mailing box, was the actual box of my items. This was wrapped so prettily, it was like getting a gift.


Fragrance Quality
When you open the gift box, your items are inside, covered with and nestled in paper. I removed the top layer to take the photo.

The fragrances houses on ScentSplit are on the higher end and more classic types. I have nothing against the celebrity or passing-trendy scents, but I prefer names that withstand time. ScentSplit has a nice mix while some other services seemed to favor "younger" scents.

All three of the scents I ordered are of wonderful quality. I had the opportunity to sniff a bottle of the Tonka Imperiale when I hit the stores in Arizona last year. I know that the decant I ordered and received is the real deal. 


This is the 6ml spray bottle -



The sprayer is nice and fine and is great for not wasting any of this perfume.


The 1ml sample tube is capped very tightly. That's great because you don't want any of your fragrance to leak, but it was tough to open it. I'd rather have it tightly sealed like it is though.




 Not only were the prices reasonable, but the shipping wasn't bad. It was $4.99 for the small box with USPS 1st Class Postage.


CONS

Using ScentSplit is such a great way to make enjoying fragrances an affordable adventure. It's a shame that the site needs so much improvement. From the point of putting in an order to awaiting delivery, I kept notes of my frustrations:
  • The website needs an overhaul. Trying to sign up for an account is silly because the first option at the top left of the page doesn't work. You have to go to the middle top of the page at "Your Account" and work from there. Also, if you order without creating an account, you can't merge any order info once you do set up an account. It's just unnecessarily complex.






  • Order delays are not readily addressed. I ordered on the 4th of the month and there were no online updates or tracking info provided by the 9th. I had gotten a Thank You email from the owner so I used the Reply function to ask about the delay. He let me know that one of my items was on back order and he was very nice about offering to change my order or cancel with a full refund. My issue was not the delay as much as it was not being kept informed about delays. If this order had been for a date-specific gift, I'd be so late.
  • When I did get a tracking number, I couldn't copy/paste it to check up on the updates for myself. The way the site is set up, you can't copy information. Okay. The postage fees were for 1st Class USPS. I got the package on the 16th. The Order Page wasn't updated with all the information until the packaged was delivered...

Yay or Nay?

So, basically, I would rate ScentSplit very high on quality of the product, but that website needs work. I hope that in the future, deliveries will be more timely and I think they will be barring any back ordering issues. The presentation of my items was so beautiful that I have to give it a 10-star rating. It just about makes up for the hassles of dealing with the website. (NOTE: I was just informed that the ScentSplit site is one of those hosted sites. That may be the cause of the issues I'm fussing about. Not the fault of ScentSplit then. My bad.)

Based on my overall experience and satisfaction with the product, I will definitely be referring my friends and family to use this service. I will be checking out other similar decant sites though. 

I give this a 4-star rating overall. The product more than makes up for the site issues.

Peace
--Free

Monday, April 16, 2018

**REVIEW** FabFitFun Starter Box

So. I finally broke down and tried this particular subscription box. I didn't even think about trying the fifty-dollar seasonal box, but I had a coupon to try the Starter box for $19.00.

INSERT PHOTO of the box outside

The box had some really good items in it and was well worth the intro $19.00 but I would never even consider paying fifty bucks for even a quarterly subscription beauty box.  Also, I happened to love everything I got in the Starter box but I looked back over some of the past boxes and wasn't impressed with the contents I saw.

This Starter box though... It was pretty nice. Let's take a look.

The box outside my door looked festive enough. It wasn't that heavy though so I was super curious to open it.
Anticipation...



The teasing just never ends. I like the care that was taken to nicely wrap the contents. Just like getting a gift. Well, one that you pay for anyway.


I'm not kidding about the tease. It seems to go on and on. The magazine inside was nice and there's the thoughtful note included.





Whew. Finally, right? It's almost like Christmas. You pay for the gift, but the element of surprise is fun. For about ten seconds, I was a little disappointed.  I saw these 3 items and thought, is that it?



Actually, there was more. Four items in total. I think that every box includes a bag of some kind. This one did not disappoint, but I can't help but...


I would personally never pay $62 for this one, as cute as it is. I think the name is the reason for the high price tag.

There's a cute and sassy little tasselI like and the strap is a good length. I couldn't wait to fill this one up. There are no inner pockets but I managed to fit my phone, wallet, some tissues, lip gloss, a tube of lotion, and a perfume roller inside easily enough. I do like this bag more than I expected to.  Simple and classy.



This Ahava hand cream... This is some luscious stuff. I have a thing for Dead Sea minerals and this lotion's ingredient list includes mineral waters and dead sea water. It feels wonderful and is immediately hydrating. I would definitely buy more of this in the future, but I don't know if I can afford the $33 price tag. I will be looking forward to seeing more products from the brand.


Doucce is a new brand name to me. I'm seeing more of the products. The tubes are so sleek and chic looking. What surprised me was how much I like this lip stain duo. I have issues with most lip stain products. Either they are very drying or, depending on the color, they look dry. This is a medium brown color, which I didn't think would suit my complexion.


It is a bit lighter than I like when I wear just the stain and it tended to look muddy-ish, but when I add the gloss, it looks nice and I have paid more for a good lipstick. Now, if I just do my hair the rest of my makeup and clean my bathroom mirror...

that's toothpaste on the mirror, not something in my hair

I saved my all-time favorite from this box for last. I LOVE the smell of this Marrakesh oil. If I could find a matching perfume, I'd stock up. This does add some shine to my hair, but the scent just makes me happy.

I can tell that the pricing given was pretty accurate because everywhere I priced this oil, it is as shown; $22.99.

Love the smell of this oil!!!

Honestly, everything in the box was good quality, and quality does cost. I really like that they include a bag. I needed a crossbody bag and the Summer & Rose bag replaces the poor, worn-out, raggedy thing that I've been carrying.

So...

Is Fab Fit Fun worth it? I guess it all depends on your budget and the kinds of items you like getting in a box subscription. Fab Fit Fun is just way out of my budget at that $50 each for the Winter, Spring, Summer, and Fall boxes.

If I could afford the FFF subscription, I would try it at least for a year. Since I cannot afford FFF, courtesy of my angel sponsor, I am trying out at least one each of the cheaper boxes from Birch and Sephora Play. I will be reviewing those as soon as they come in.

Peace
--Free

Saturday, April 14, 2018

**REVIEW** Manuka, Manuka, Manuka

As promised, I am going to review a product that I have been talking about forever: Manuka - but not just the honey. Thanks to my "angel", I have a small bottle of the oil and a jar of the honey. So, let's get to it.







I didn't get the EcoBee brand that I have talked about before because, as I told you, I have an angel purchaser. When someone else is footing the bill, I try hard to look for the best price as well as a quality item. I still want to try the EcoBee brand, but that's for another time. For now, I went with the Steens. The first reason is that they passed all the tests of being UMF-certified and licensed as an authentic Manuka brand. The next reason is that, after reading a ton of reviews and doing some other light research, I was impressed with the quality. Now, about the details:

The Taste

Not the usual off-the-shelf texture, sweetness, or color. The honey has a grainy-ness that you can see, but it's not very noticeable on the tongue. Its flavor is more molasses-sweet than table sugar-sweet (but doesn't taste like molasses). If I have to relate the taste to a sugar, it would be more a raw-sugar-sweetness. Though the product page talks about the "bee bread" being included, don't expect what you get with a brand like Really Raw where some of the comb and propolis is very visible when you open the jar. With the Steens Manuka, all that seems to be blended into the honey itself. The coloring is almost that of a very dark peanut butter:

This best captures the color of the honey


Also, I have to mention that this jar was clearly labeled with the UMF rating and country of origin. Even more important, it was sealed for safety in every way.

The Smell

I chose the least expensive jar of Steens. If you remember from my other posts, I talked about the much-lauded UMF rating system.This one is UMF 10+ and cost about $25 for 12 ounces (so around $2/ounce). The other choices on Amazon are UMF 15+ (approx $55)  and 20+ (approx $120). If I had chosen either of those, I would not have been able to choose other products to review for this period. Even my angel has a budget.

A good texture, even after refrigeration


Of course, I can't, for now, check the honey for certain benefits - such as faster healing of sores/wounds. What I could test immediately was for whether or not it would give me an energy boost. Not only did I try this, but I had my brother give it a test also. Result: he felt more energy than I did. I did feel a slight boost during the day that I took 2 teaspoons, but that could be psycho-whatchacallit. My brother has been on a new work schedule that is disrupting his sleep and he said he definitely got a boost the second time he tried 2 teaspoons - one in the morning and one at midday. So, okay.

It's going to probably take me a while of taking my daily teaspoon of this before I can say yay or nay about the benefits. Right now, I am trying to work the honey into my intermittent fasting routine. I like to add some to cucumber water and out it in the fridge overnight to chill. That way, I have a nice big helping of water for first thing in the morning. On the days when I fast - like I will be doing tomorrow - I make up at least 3 jars of the drink to have in between cups of (ugh) unsweetened lemon or mint tea.

In addition to the 10/15/20 UMF Manuka, there are other products at the Steens site.

One last thing about the quality and authenticity of the honey. There is a trace code on each jar that allows consumers to track and trace the origin of their particular jar of honey. If you want to see a test of this tracing feature, head over to here and try out the sample code. I was able to trace mine, but I couldn't zoom in on the map itself.




While Manuka honey has a UMF rating system, the essential oil has a different grading system.



This Inn & Co Manuka Oil I have is rated at  MβTK 25+ Certified.  MβTK stands for Manuka Oil ßeta triketones. I won't get deep into it because it will make my head hurt, but the triketones are important because - according to the NIH and other sources - of their antimicrobial activities.

Getting away from all the technical details and five-dollar words, I was mainly interested in the oil for these touted benefits (especially the ones I italicized):

  • Proven to Kill Bacteria And Other Microbes – 30 TIMES MORE Effective Than Tea Tree Oil
  • Laboratory Tested and Proven Effective Against 35+ Bacteria Harmful To Humans: Streptococci, Staphylococcus aureus (Staph), Methicillin-resistant Staphylococcus aureus (MRSA), as well as Pathogenic Fungi.
  • Anti-inflammatory – Treats Aching and Stiff Joints, Strained and Painful Muscles, Back Aches, and Arthritis Pain. Rubbing Just A Few Drops May Help Relieve and Alleviate the Symptoms.
  • Cicatrisant /Cytophylatic– The Oil Helps Scars and After Marks on the Skin Fade Away Promoting New Cell Growth and Healing of Wounds
  • Relaxant/ Aromatherapy – Has Remarkable Soothing and Relaxing Effects. Helps Fight Depression, Anxiety, Anger, Stress, Nervousness, and Disturbances As It Provides a Relaxed Feeling. 

I have actually been using the oil for almost a week so I can speak to the benefits I have enjoyed.

  • Psoriasis on my feet is showing a lot of improvement. I've been using other balms and oils that soothed the skin and gave it a better appearance. This oil after just one treatment seems to be clearing up the problem areas. There is a lot less of the scaling and flaking. I've been using the amazing Pumpkin Seed oil as a carrier and adding just a small drop of the Manuka for each foot. 
  • Again, using the tiniest drop or two in my humidifier, this oil does have a calming effect. I've started using it every night to help me sleep better. Side note about humidifiers: they will set off your smoke detector. I learned that at this morning around 4am...
  • I added about a drop of this to about 3 tablespoons of my hair twist cream and it seems that I got more shine as a result. I've read that the oil is a dandruff remedy as well as a hair growth treatment.
  • To test the oil as an underarm deodorant, I rubbed some manuka and coconut oil on my palms then rubbed under my pits. Works.
  • To test this as an alternative to feminine hygiene spray, I dabbed a small bit of the manuka onto the sticky side of my panty liner. This makes me nervous though because who knows what kind of personal hell it would be to get this oil on your private parts. I have decided to get a fine-misting spray bottle to mix some 10 parts filtered water with 1 part manuka oil to spray my freshly laundered panties and let dry before wearing. If anyone else decides to use the oil as a personal hygiene deodorant, all I can say is, be careful and know the potential risks. LOL
I have added a little bit of the oil (about 5 full drops) to a 1-quart spray bottle and I use it to clean counters in the kitchen and bathroom and to spray the shower curtains with. 


The only halfway negative thing I can say about the oil is that the smell can be strong and has a medicinal tinge to it. I notice it most when using it in the humidifier. On the other hand, the smell dissipates quickly into the air and it also does not linger too long when applied to the skin. I don't find the smell "nasty" like with some highly beneficial oils (hello, Neem), but it isn't a perfume-like oil.

To Summarize

Do I think that these products live up to the hype? Yes. Surprisingly, it is the Manuka oil that I plan to purchase for myself in the future. I am getting a lot of use from this bottle - from use on my skin, hair, in the air, and for cleaning. The honey will last longer and I can see myself not having to replenish the stash for another couple of months.

When I think of the cost of these products, I have to look at the overall use and value. They are worth what they cost in health and mental well-being. The oil is my favorite.

To leave you with something to think about, while I was doing a bit of research on these two products, I discovered that there is still another type of honey to be looked into. It's called Kanuka honey. Kanuka, not Manuka. Seriously. I will have check that out much later. I already have to finish reviewing the products my angel has lined up for the next few weeks.

It might be a minute before I do get to the other reviews. I've been dealing with yet another health issue the past couple of weeks and am just now starting to bounce back. Hang tight though because I have some good stuff coming up - not to mention the May Giveaway...

Peace
--Free






DISCLOSURE The products reviewed in this post were paid for by an "angel" sponsor who is in no way affiliated with either product or brand or seller. My opinions are not influenced by the "angel".

Wednesday, April 11, 2018

Pumpkin Seed Oil: Best Hair Moisturizer

It's been a very not-fun week over here. For the last several days, I was dealing with excruciating pain from the right side of my head down to my throat. Turns out I might have something called TMJ. I hate when pain is associated with something that causes more pain when I try pronouncing it.

Anyway, the OTC pain meds are working and, until I can get in to see a dentist, I'm just moving along.

I can't remember if I mentioned that my hair has been acting quite the fool lately. It's so dry that it's been hard to keep it looking halfway decent. These tresses have been thirsty. I found and have been using some decent products, but either the results didn't last or they came with unwanted features - like flaking or heavy buildup. I was going through every oil in my arsenal when I ran across one that I had almost forgotten about:





Oh, mercy! This stuff is ah-mazing...  I rubbed just a few drops in my hands and rubbed them over my hair that was already styled with a twist-out. I got immediate softening and some shine and a whole lot of relief from that "crunch" feeling. I don't want to exaggerate but I think I heard my hair sigh.

When I was using the pumpkin oil before, it was mostly for my face. Sometimes, I would use it on my elbows or my knees if they got drier than normal. I loved it for my face and always remember how good the residue made my hands feel. I have no idea why I wasn't using it on my hair. Maybe it's because my hair didn't dry out as much in Alaska. My whole body is still getting used to the Iowa climate.

I wanted to blog about this because I don't know if other afro-naturals are using this particular oil on their hair. Maybe like me, they hadn't heard much about it?

The other thing I've been doing with the oil is doctoring my other hair products. I have at least 2 products on the shelf that haven't lived up to their moisturizing claims even though they are great at giving me some curl definition. I have added a few drops of the pumpkin seed oil to the cream I've been using to do my twists at night. Big difference. I'm shedding less and getting a bit more shine - or at least relief from the dull and faded look that dry hair gives off.

If you use this on the skin, once the oil is fully rubbed in and fully absorbed (takes about 10 seconds), it leaves a really nice "powdery" kind of softness without being greasy. On the hair, it makes the strands feel nourished and sort of healed, if that makes sense. I haven't done so yet, but I plan to do a scalp massage with it before I do my next twist-up for the night.

Now, branding can make a difference in quality with oils. I have put another brand on the list to try later and will compare the two when I've tried that other one. For now, this brand is awesome and my bottle is almost exactly at the shelf life limit of 1 year.

Speaking of hair products (and reviews), I have a personal "angel" sponsor who is purchasing for me some of the products that I want to review but can't afford. I can't wait to do my next review (it's not to do with the hair - or is it???) and have at least 3 products lined up for the next week or so - including one I use along with the pumpkin seed oil. Also, I have some products coming from a new service I found. My sponsor doesn't have endless pockets, so I am spacing products out as I decide which to review.

I'll be back in a day or so with the next review and I think it's going to be a good one. I've been looking forward to trying the product for a long, long time. So excited. Until then...

Peace
--Free

Saturday, April 07, 2018

**INFO** Site Slinging for Fragrances & Oils

A neighbor asked me something the other day and I referred her to a website I know of. She commented that she never would have found the site herself. True or not, it occurred to me that I do often run across some interesting and random sites when I am writing, blogging, or just looking for something myself. Why the heck have I not been sharing these sites with you guys? Dunno. So... here goes the first list of sites. (Understand that I can't endorse the quality of these sites so... use your noggin.)

Oh, and I came across most of these when I was looking for a fragrance oil featuring Tonka Bean. Now, down the rabbit hole we go:

  • Scent Split is where you can check out buying decants of perfumes. Good idea for those who want to test a scent first, or already like a fragrance but can't afford the whole bottle. Their shipping speed is iffy. It can take at least a couple of weeks for items to arrive and, in the case I know of, the tracking information wasn't available. On the Plus side, they have a HUGE selection and they use glass vials/bottles for the fragrances which is better than plastic.
  • Candle Science is where I landed next while looking for the Tonka oil. If I ever decide to make candles, this is going to be the first stop.
  • Fragrance Buy is in Canada, but they offer "hard to find" and "niche" scents. They didn't have my Flori Roberts Gold, so...
  • Lucky Scent caught my eye because they offer not just perfume but all types of fragrant items - bath stuff, candles, etc. IMO, the perfumes I checked on were pricier than I liked.
  • Fragrance Original carries discontinued scents as well as current items. The site reminded me of the fragrance offerings at Burlington's Coat Factory. Prices were fair.
  • Root American Made Candles is to candles what the other sites are to fragrances. The prices ranged from impressive to the out-of--my-range range. I like that they have smaller sized options in case you can't spend lots.

I'm adding a note about The Fragrance Shop because I have used them for years to buy fragrance oils. I love their original oil scents. At first, I was crazy about the Shalimar mimic oil that I got from them about 6 years ago, but the oil will degrade over time so I don't count on using it after about 6 or 7 months unless it's very well stored. Customer service is excellent and you can get very affordable sample bundle.

If anyone knows of any other relevant sites, do let me know. And if you know where I can find some Tonka Bean oil, really do let me know!

I will be back to do a review of Scent Splits once I receive my order from them...

Peace
--Free

Thursday, April 05, 2018

**REVIEW** Organic 4-Ingredient Soap Bar

This right here is the best soap ever.





It's "Nature's Moisturizing Soap" from Bliss of Greece.

As I've mentioned, I use more than one product from the Bliss of Greece store and I have never been disappointed. I'm not normally a bar soap user, but I love the brand's products. I didn't think they could've have done any better than they did with the Greek Remedy Oil I reviewed before. I was wrong. They really knocked it out of the park with this soap.




By the way, another customer thought to ask what the difference was between the soaps since one bar is lighter than the other. The Seller response is:
"...both soap bars have the exact same ingredients, the only difference is the dark soap bar have olive oil sediment which is full antioxidants and have numerous health benefits, beside that both soaps are the same..."

 When I used this in on my hands just to test it, I knew that it was gentle and non-drying, but I didn't get the full effect until I showered with it. Most soaps, no matter how "gentle" will leave at least a slight residue on the skin. This one left zero residue and didn't dry out my skin in the least. While my skin was still damp, it felt like it had been cleaned with a moisturizer. Instead of immediately applying lotion or oils, I let it dry just so I could see how my skin reacted. I did need to moisturize, but my skin wasn't screaming for it like usual.


My hair today is much softer than it normally is after a wash. What's great is that it usually takes a couple of days after a wash for my hair to "stretch" back into shape and get manageable for styling. I had no idea the soap was going to work so well.( And, before I forget to mention this, it was the darker bar of soap I have been using first.)



Best of all, this is the very natural and simple list of ingredients in the order they appear on the packaging:

  • Extra virgin olive oil 
  • Coconut oil
  • Lavender oil
  • Castor oil
  • Sodium hydroxide 
The other benefits are that the soap is
  • Organic
  • Unrefined
  • Handmade
  • Cold pressed
  • Vegan
  • Animal- & eco-friendly
  • Non-GMO
  • Gluten- & paraben-free





As with every one of the Greek Bliss products I've tried, this one comes with the excellent customer service. If you have a problem with a product, you can contact them and they make it right. I've never had a problem, but have contacted them to ask about their recent limited-buy option on a product. Someone got back to me the same day! (By the way, the limitation was only due to available supply. The Greek Bliss products are made by hand and in small batches.)




The soap comes packaged with a nice rubbery soap mat and a scratch-off coupon. The coupon could net you either a free product or a discount. I got 20% off on mine (and a 40% coupon in the oil I got). Nice.

Like I said, I'm not a fan of bar soaps. I've used one other bar shampoo and it was good but it did have a drying effect and could not be used very often. Also, it was much more expensive than this one. 

I am back to cleansing my hair more than once every two weeks, I guess since this soap is so good on my afro-nappy (4c) tresses. I'll be interested to hear from someone with another hair type/texture to see what they think.

Peace
--Free

Tuesday, April 03, 2018

Upcoming **GIVEAWAY** For My Blog Followers in May

Image result for thank you




For the month of May 2018, I will be doing a giveaway, choosing from among my blog followers. I just appreciate so much the people who hang with me even though I'm not a famous blogger.


                                                      *⁂((✪⥎✪))⁂*


I am still trying to find the right item for the giveaway and looking for something that will be of use to either gender.




                                                  *⁂((✪⥎✪))⁂*


By the middle of this month, I will have the chosen item and start preparing for the giveaway.

Thank you for being so lovely and loyal!

Peace
-Free


Sunday, April 01, 2018

Intermittent Fasting Update with Photos

I will keep doing these updates simply because they might encourage someone else who wants to change up their eating habits. After all, I first learned about the Keto diet from seeing videos and blogs from those who had success with it. So... here's the latest:

This intermittent fasting is a life-changer. Here are the latest selfies. The older ones are here and here.





When you are losing weight, you tend to think of the numbers on the bathroom scale while your friends notice you. It was my brother who remarked first on how I was regaining my normal face shape.

This is what my face looked like when I was in Arizona for this past Thanksgiving:

with my 140lb sis-in-law...



Let me tell you, folks, the best motivation is results. I never thought that I would stick so diligently to a healthier way of eating. I mean, I can do alright for days or even weeks at a time, but this IF is the easiest dietary change I've ever attempted.

Because I felt so good after the last one, I plan to do another 24-hour fast. That first one back on the 25th of March... that was a rollercoaster ride of "I can do this, no problem" and "Oh, help me, Lord, I just want a sip of sweet tea". I made it and, in hindsight, it was a breeze. Okay, the caffeine jonesing was a serious test, but...

My next post here will cover the foods, snacks, and recipes that have become staples for me since starting IF. It's working for me and I want to share it with others who might be interested. Trust me, people, when you see what I eat in a day and am still losing weight at a healthy pace, you'll probably be amazed. (Oh, and just for fun, I'm going to share some photos from when I was on the high doses of prednisone and at my absolute heaviest.)

Peace
--Free

Thursday, March 29, 2018

**REVIEW** AairHut A1 Mini Bluetooth 4.2 Wireless Headphone

I remember falling out laughing when Apple came out with what I thought of as those silly ear"pods". I still think they are silly but only because I 'm such a loyal Android user. As far as mini earpieces, I'm not laughing so hard anymore. I just tried this sweet little mini Bluetooth headphone from AairHut.



 Let's back up for a minute to look at the last two headsets I used and why I wanted something different.



This one wasn't bad, but one of the side pieces got caught in my coat and broke. As you can see, I tried taping it back together, but...




Ugh. I did like this when it worked and I was a fan of the necklace type earphones for a long time.  Best thing about these was the sound quality. Music sounded awesome and I could control the volume and skipping between tracks on the side panel. I was getting tired of the look of them though. Depending on your outfit, these are so obtrusive or they just look silly. I did get these at a discount to do a review of them. If I'd had to buy them, they would have set me back over 30 bucks. Ouch.



Horrible. This thing still "works" like new but the problem is that it sucked even when it was new for $11.99. It's so flimsy that using it is like dealing with a tin can and string. The earpieces never stay in the magnetized holders and the sound quality is just awful. What did I expect for 12 bucks you say? Well for just about 6 dollars more, I have the mini earbud that I am fast falling in love with.

These are really nice and may just have changed my mind about the type of earbuds I want to use from now on. Apple might have been on to something. Here's my assessment of these:

PROS

  • It was really quick and simple to pair this with my phone. The instructions are good (though in small print!)
  • I was able to connect this to both my phone and my laptop. I like this because I often talk to my little nephew via Messenger on my computer.
  • In-call sound is awesome and very clear. I wasn't sure what I expected, but this surprised me a little.
  • It's unnoticeable to the point of being invisible. On someone with the right hairstyle, this would be invisible.
  • The compact design is good. The earpiece, as small as it is, fits snugly and securely. Most importantly, this is comfortable so it doesn't make my ear sore.
  • The charging mechanism is just as compact as the earpiece. I can pop it into the USB port on my laptop and I don't even notice it's there. This is nice for when I am at the library or traveling. One less cord hanging out of a wall outlet.
  • The earpiece and chargers (yes, there are 2 chargers) fit into a nice little carrying/storage case with the extra coverings for the 2 additional ear tips that are included. The case fits into my jacket pocket or into my smallest cross-body purse.
  • The one-ear system is nice because I rarely ever used both earpieces of the other headsets anyway. I like to keep one ear "open" for other sounds around me.
  • I also tested the distance of this by walking into the kitchen, living room and bathroom away from my phone in the bedroom. I haven't measured and tested for the up-to-60-foot distance, but this already works as good as the 30 dollar headset.
CONS:
  • While the in-call sound is really, really good and the music sound is pretty awesome too, remember that you'll only get the music in one ear. The sound is actually very good and only lacks a little of the bass in songs.
  • When pairing this, I had to hold down the multi-function button and wait for the red and blue flashing. Because the piece is so small, I had to move my finger to see if the lights were flashing.
  • There is no Volume button on the earpiece so you have to control that with your phone. This is fine unless you walk away from the phone.
Here are some shots of the case. Like I said, it's nice and compact.



Like I said, I am kind of digging this one-ear system. The price of this was really good too for the quality. If someone in my family asked, I'd tell them to definitely get this one. It's right in price, sound, quality, and style.

Peace
--Free









DISCLOSURE: I received one or more of the items in this post free or at a discount. I was not compensated nor was I required to do a blog post.

Wednesday, March 28, 2018

**REVIEW** Ancient Greek Remedy (best oil blend EVER) UPDATED

UPDATE: I sent a question to Greek Bliss about their foot balm and body butter. I heard back and they were nice enough to send me a code to try their foot balm and the soap. I will, of course, be doing reviews on those products asap.

*** *** ***


Almost exactly 2 years ago, I got to try this





It's Ancient Greek Remedy Oil sold by Bliss of Greece

I used it as a nighttime rest treatment, putting some on my neck and bosom to help relax me. The scent was very soothing and calming. I loved it. Then I packed it down with the rest of my many many oils when I got ready to move. When I got settled here in the new place, I didn't unpack all of my oils, just the ones I use on my hair or to clean.

The other day, I was looking for my black pepper essential oil and found the Greek Therapy Oil in the box. Oh, joy! 

Now as some of you know, I've been losing weight on the intermittent fasting regimen. Anytime I lose or gain weight, I take special care of my skin. I will use a lot more moisturizer until my weight stabilizes. In the past few weeks, I've been going extra heavy on the body lotion. Last night though, I went back to the product page and looked up the Ancient Greek Remedy's product page. I remembered how much I liked it but wanted to refresh my memory about the different ways it could be used. This is the full product description with my highlighting notes:


Ancient Greek Remedy Oil is made of 100% PURE Blend of Organic Sweet Almond, Cold pressed Olive, Lavender and Grapeseed oil with Vitamin E, VEGAN, GLUTEN and GMO FREE. Multi purpose moisturizer packed with hair skin and nails vitamins, promotes natural health and beauty solutions which are superior than any single oil. each one from the 4 magical oils is a source of unique Vitamins and antioxidants that together create the ultimate solution all for your health needs.

OLIVE OIL is full with anti aging vitamins and hydrating squalene, making it superb to use as firming body oil for smooth and even skin tone. reduces facial dark spots, promotes healthy soft and beautiful hair, help thickening thin hair, good for wavy, curly, straight & afro hair.

LAVENDER Oil is one of the most well known essential oils in aromatherapy, benefits include its ability to Reduce anxiety and stress, migraine and headache relief, improves sleep apnea, prevent pregnancy stretch marks, Stop chronic scalp itch and cure dandruff, Effective treatment for skin discoloration, Acne scars, rosacea, eczema, psoriasis, alopecia, seborrheic and atopic dermatitis.

ALMOND OIL is rich in hair and Skin care Vitamins includes, monounsaturated fatty acids, proteins, potassium and zinc, which explains why its a favorite massage oil and great for firm skin, optimal for treating hair loss and damaged hair, best natural toenail and cuticle Softener.

GRAPESEED OIL due to their nutritional and medicinal properties grapes been used in many home remedies for centuries. GrapeSeed Oil provides lasting moisture for rough hands, feet and cracked heels, tighten loose skin, frizzy hair and healing flaky scalp.
I was wasting this by only using it to rest better!

I want to share a little note about something in the product description. Somewhere is mentioned something about a "fine mist" spray bottle. Unless the design has changed since 2016, the bottle does not have any kind of a "mist" spray. The oil comes out in little squirts which seems normal since it's too thick to "mist". I just wanted to point that out.

Of course, now I am using it all over. When I twisted my hair last night, I put some of this oil on my scalp. I also used some on my feet. To moisturize my body, I mixed this oil in with some of the other carrier oils I have. I can't afford to waste this. 

I'm kicking myself for not having used this on my feet and torso before now. The oil made my skin feel like silk. I had always just slapped some on and went to sleep and I was a little worried that the lavender would be overwhelming for all-over use. Not a problem. The lingering scent is very mild, maybe because I mixed it with other oils. I do know that I will be using this every single day until I get down to my goal weight. And I will keep using it on my feet - which is the one place my psoriasis attacks. 

When it comes to using things on my face, I don't normally go with anything scented. I did test this on my face (concentrating on the blackhead-prone nose area) and was happy there was no irritation from the lavender. I like it best though on my lips first thing when I wake up. After I brush my teeth, I wipe my mouth and it feels better for having had the oil on it.

At the time that I first got this oil to review, I didn't have to buy it. I had gotten this and another soothing oil and the other one was good but very, very pricey. Thank goodness when I checked, the Greek Remedy oil has a better price. Currently it's at $14.99.

One final thing: if you decide to order this and, like me, want to get 2 bottles, you have to make separate orders. For some reason, the seller won't allow you to order more than 1 bottle at a time. I have submitted a message asking why this is and I will let you know when I find out.

In the meantime, you can go over to the Bliss of Greece page to learn more about their other products. The Buy links direct you to the products on Amazon.

Peace
--Free


Monday, March 26, 2018

**REVIEW** Flora Bloom Probiotics for Women

This is a definitely a post just for us women. Guys, you have been warned...

There are certain issues specific to us females. We tend to deal with things to do with our feminine health and hygiene that aren't always fun to talk about. But let's go ahead and talk about them now.

Guys - I warned you. Go away.

As women, we know what it's like to deal with vaginal issues. There's odors and discharges and infections and, in most case, none of this has to do with our cleanliness. It all originates from inside. Diet, aging, hormones, stress, and other issues can be the cause. I know that and you know that. What I want is a solution.

In the past, I would try to eat yogurt for my overall vaginal health and I'd drink cranberry juice to combat UTIs that I got from taking certain medications. I like yogurt but I don't eat enough of the healthier types.  I don't particularly like cranberry juice. There are cranberry tablets, but they don't take care of all the other, um, feminine issues that a good probiotic will - especially a probiotic formulated for women. That's why I wanted to try this product:




This is Flora Bloom from Intimate Rose and I've been looking for something like it for a while. And, right up front, let me point out that they offer a No Questions Money Back Guarantee. Now, here is what the Flora Bloom is for and how it might help:

  • If you have any digestive and urinary concerns, or 
  • Bacterial vaginosis.
  • This supplement will help to regulate those vaginal and digestive conditions,
  • It will restore the pH and help control vaginal flora (to reduce odor).
Note that Flora Bloom does not contain wheat, gluten, soybeans egg, fish/shellfish, peanuts/tree nuts. The capsule shells are both vegetarian and kosher.

Remember what I said about my using cranberry and yogurt to combat certain feminine concerns? Take a look at the ingredients in Flora Bloom:

(NOTE: Those links, by the way, lead to the USA.gov site search page. This is so you can look at some informational resources for yourself if you, like me, are not a medical professional.)

I started my tablets today and am happy that I have the chance to try them out. Once again, you can give them try and if you're not satisfied, there's that no question guarantee to get your money refunded.

Peace
-Free







DISCLOSURE: I received one or more of the products in return for a fair and honest review. I don't receive any compensation for any sales or other product proceeds. 

Sunday, March 25, 2018

My First 24-hour Fast

Today is the beginning of my 4th week of intermittent fasting. I've done really good and am taking off the weight pretty painlessly.

**Before I get to the fast, let's talk about my motivation.**

The IF is wonderful and something I have found that I can live with for life. Although there was recently one HUGE bump in the road. That was when I got rid of my old, cheap analog scale and switched to a more accurate digital one. Before I got the new scale, my readings were way off. I was counting that I was down 11 pounds until I went to the doctor and they weighed me. The nurse told me that was no problem because if my scale was off, it was still reflecting my weight loss - just with a different set of numbers. Wrong. The old scale was not only off but it was giving me different weights every time I stepped on it in a 20-minute time span. Yes, I finally tested it that way.

With this new scale giving me more consistent readings, I realize that I am just now down 7 or 8 pounds. When I thought I was down by 11, I was eating a little more loosely. Now I know that I need to take my daily calories down a bit. Still, I am really pleased with the photographic results:


posted these back here





















I dug out the same top and pants to take this photo just now:

3/25
3/25




















Day 20 looks and feels great.

Now, the fast...

It is about 2pm here and I have to wait until 6pm to reach my 24-hour fasting goal. Here is how the day has gone so far:
  • Woke up at about 7:30 because I had a rough night sleeping. We had a really big surprise snowstorm and the street plows have been busy. I think that the scraping and whirring of motors kept me from sleeping well. 
  • 7:30 is not that early, but it's way too early when you remember that you aren't going to be ingesting anything but your meds, water, and plain tea until 6pm. 
  • I kept myself busy cleaning and taking out the garbage until about 10am, then I started feeling anxious and a little light-headed. My usual time of breaking the 18-hour fast is about 11am. I think my stomach has a better clock that my brain does.
  • To get past the initial cravings for coffee with cream, I drank a big glass of water and made a cup of Raspberry Zinger tea. 
  • At 1pm, I started wondering if doing a 24-hour fast was such a good idea. What if it set off some of my medical symptoms? What if I was doing more harm to my body and immune system than good? What it- Never mind, the craving passed. I told myself that I was doing good things for my body and that I might be healing myself by making better food choices and fasting.
  • At 1:30, my brain fog seemed worse than usual, but my fatigue was lessened. I still felt a little bit light-headed and my already bad balance seemed more "off" and shaky. I decided to sit down and do this blog post. I don't want to waste this temporary reprieve from fatigue. (If fasting helps the fatigue, I will definitely do it more often!)
And here I am.

The main reason for even starting on IF was to lose weight and see if it helped me feel better than I normally do. So far, I am losing weight. I still have brutal bouts of fatigue and brain fog, but I notice that my mental state is better. Isn't the human body an amazing thing?

I just told my niece that I plan to try doing a fast at least twice a month. Depending on how this all affects my fatigue, I want to talk to my doctors about working my way up to an even longer fast a couple of times a month. Maybe a 30-hour fast? 

Wouldn't it be amazing if in my efforts to lose weight and just generally feel better turn out to eradicate at least some of my sarcoidosis symptoms? That would be like an answer to my prayers! I can't wait to talk to my doctor about my IF results so far.

One tip that I would like to pass along to anyone thinking of doing a 24-hour fast: pick the right time of day to start. I think that I will start any future fasts at 3 or 4 in the afternoon. That way, I can keep busy with appointments or cleaning until bedtime, then I can start eating again the next day at a reasonable time. Because I start back eating tonight at 6 and then start my regular fasting period at 7 or 8pm, I will have to really work at not overdoing the calories. Or maybe I won't be tempted to glut? I will find out.

My niece is a breakfast eater so I was warning her to time her fasts to fit her lifestyle. Breakfast is no problem for me because I can't even stand the smell of food in the morning.

I'd be interested to hear from anyone who has done a 24-hour (or longer) fast. Did it improve your mental state or ability to think more clearly? Did it make you feel better or worse? I want details - the "skinny" if you will. 

I will definitely blog the next fast that I attempt.

Peace
--Free