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Saturday, June 10, 2023

*REVIEW** Sunfood MSM Lotion

 My psoriasis, which was doing better all winter - as it generally does - decided to flare up a while back. Another patient I chatted with at the infusion clinic told me about using MSM-based products topically. She says that she uses her gel-based product mostly for pain relief but noticed that it is very hydrating and healing to the small patches of eczema she has.

I had no idea what MSM actually is though I have seen supplements advertised online so I tried looking up topical versions. Most results were for brands only hawking their own products so I took this from a GPT response: 

MSM lotion refers to a topical skincare product that contains methylsulfonylmethane (MSM) as one of its key ingredients. MSM is a naturally occurring compound that contains sulfur, which is important for the formation of collagen, connective tissues, and healthy skin.

MSM lotions are often used for various skin conditions and skincare purposes. Some of the potential benefits associated with MSM lotion include:

Moisturization: MSM lotion can help hydrate the skin, keeping it soft and supple.

Soothing properties: It may have soothing effects on irritated or inflamed skin, making it suitable for conditions such as eczema, psoriasis, or acne.

Anti-aging effects: MSM is believed to promote collagen production, which can help improve the elasticity and firmness of the skin, reducing the appearance of fine lines and wrinkles.

Scar reduction: Some people use MSM lotion to minimize the appearance of scars, including surgical scars or those resulting from injuries.

Joint support: While MSM lotions are primarily used for skincare, MSM is also known for its potential joint-supporting properties. Although the lotion is not directly absorbed into the joints, some people believe that MSM applied topically can indirectly benefit joint health by reducing inflammation in the surrounding tissues.

MSM lotions are available in various formulations and concentrations, so it's important to follow the instructions provided by the manufacturer. As with any skincare product, it's advisable to perform a patch test before using it on a larger area of the body, especially if you have sensitive skin or known allergies. If you have specific skin concerns or medical conditions, it's recommended to consult with a dermatologist or healthcare professional for personalized advice.

(Note that I highlighted some of the more pertinent bits and added the link to Wikipedia.)

Deciding to give a lotion a try, the problem I had was finding something affordable that seemed to be of a "clean" formula. Depending on the patch test, I could be out some money. After looking at several brands and types (I didn't want a gel or anything with scent or a lot of added ingredients.), I found this one from Sunfood

8 ounces is lasting
longer than expected

Immediately after doing a patch test on the back of one hand, I thought I really might have wasted fourteen bucks - which would buy a lot of flour or a couple of packs of chicken... 

My skin wasn't irritated or anything but the lotion absorbed and dried so quickly that I was puzzled. I expected the temporary dampness that I get with some good moisturizers. Still, I wanted to see if I could use the lotion on my face and the upper part of my body (bosom and shoulders) so I applied some and then went about my business.

To be honest, after about half an hour (when I thought about it again), I realized that even though my hands were completely dry - dry enough that I hadn't been smudging paperwork and didn't actually feel the lotion at all - they were hydrated. My hands were not moist but they were not ashing up when I scratched them with my fingernails. They were dry but hydrated - this is the best description.

Notice the top 2 ingredients

This is going to sound weird but this lotion provides a kind of "dry moisture". After using it, my skin is not moist but well-hydrated. This is almost like the Embryolisse face cream, which has the same dry moisture effect. But the MSM lotion effects last longer.  

For the week that I've been using the lotion, I have been able to whittle down my skincare routine from 5 items (sunscreen, serum, toner, hyaluronic acid, and face cream) to 3 (sunscreen, this lotion, and toner). If I want to be real, I could actually do without the toner. It and the hyaluronic acid were to help my face hold onto the moisture of the face cream...

The big test for me was how well this would work overnight. Normally, as a night routine, I use one of my face creams topped with a light touch of German-made Nivea cream. As much as I love my Nivea, the MSM lotion did fine all by itself - at least during this summer weather. I can't wait to see how it does during the super-dry winter months.

These are all positives

What I really like most about this lotion is how good it makes my skin feel. In just the short time I've been using it, my face has held onto the hydration during the entire day. That one rough elbow I have? It's so much smoother. The small patches of psoriasis near my ankles? The worst patch began looking better after about Day 3 and both patches felt better immediately. (I'd show you Before and After photos of my ankles if I wasn't so embarrassed by the Before pics.)

I have said this before and might do so again, but this lotion is a game-changer for me. I was subscribed to the Embryolisse but I'm going to replace that with a Subscribe and Save on this MSM lotion. I do love, love, love the Embryolisse but it does nothing for my psoriasis and it's not quite as hydrating as this lotion. My only complaint about the MSM lotion is that I can only find the 8-ounce size bottles for this brand.

There are several brands and forms of MSM moisturizers. I don't know anything about taking a supplement internally. I take enough meds so I will stick with this topical lotion! 

As always, I am not giving healthcare advice or suggesting this for anyone else's use. I am simply relating my personal experience with a product I really do like. Also, I was not compensated in any way. The lotion was bought and paid for by me.

Peace

--Free