**REVIEW* Adovia Dead Sea Bath Salts (UPDATED)

Since I have tried (and mostly love) many Adovia products, I couldn't wait to get my hands on this one:

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Ta-da! Adovia's Dead Sea Bath Salts.

Nice, big, 1.75lb pouch. At least I could tell that was the weight when I weighed the bag for myself. You see, there was no label indicating the weight on the package. I also had to rely on the product page to get any information on how best to use the salts.

But.

Once I did get the information...

"The mineral rich salts of the Dead Sea are wonderful to use when attempting to naturally soothe aches and pains from dry skin disorders, joint pain disorders, and muscle pain disorders. They're also great to use when unwinding from a long stressful day or week and your body has been overexerted. Salts of the Dead Sea have been used for centuries to provide soothing relief and now you get to enjoy the benefits of the Dead Sea, too! Use them to sooth painfully dry skin due to Psoriasis, Dermatitis, or Eczema. Use them to relax after a long day at work. Use them to sooth overexerted muscles after a long workout at the gym. And you could even use them to sooth pains from Arthritis and Fibromyalgia. This natural muscle soother is even perfect to use when creating a spa like setting in the comfort of your own home. All you have to do is set the mood in the room where you plan on soaking in the Dead Sea salts, fill the tub, pour in the salts, soak and enjoy. Using Dead Sea salts to soothe dry skin, joint and muscle aches and pains is a fast, effective, and natural way to find relief. Did you know that you can soak in a tub full of these natural salts and warm water to find relief from stress and insomnia as well? Directions for Use of Dead Sea Bath Salts 1. To use these natural bath salts, simply pour 1 cup of salts into a bath tub that is filling with warm water or that has already been filled with warm water. 2. Allow the salts to dissolve before getting in to the bath tub. 3. Get into the bath tub, relax and soak for about 20 minutes. 4. Follow-up with a warm rinse. Dip your body into a Dead Sea salt enriched bath tub every evening before retiring to bed, or at the end of a very long week at work. Use them every day or as needed. The choice is yours. One thing's for sure, regardless of how often you use these naturally soothing bath salts you'll never regret their investment thanks to the many rewards you'll discover." (straight from the product page at Amazon)

...I was happy to see that the salts "Contain absolutely zero additives, colors, or scents. Higher Level of Minerals and Relief than Epsom Salts", but I was still curious about the "over 26 essential minerals the body needs for natural soothing and relaxation" and such. I want a list of the minerals.

If something has great ingredients and there are different ways to use a product, I want to know without having to do a lot of research. Basically, with this product, I wish that all the information had been printed on a cheap piece of paper and slipped inside the bag of salts. Or taped to the back. Or stapled to the bag. Something. You know? (I'm having issues lately with products not coming with adequate information included. Just a peeve of mine.)

Anyway, I don't suffer from any serious skin conditions and I don't (thank goodness) have problems such as Arthritis or Fibromyalgia. What I do have is (selfishly) a love of soft skin. And feet that are more high maintenance than a trophy wife.

Now, my feet are doing better (thanks to a nifty little item I found at a local store, but that's for another post), but I decided to treat them with a soak using these salts. (Okay, here's the deal: I already had a shower today and I'm too lazy to do the whole-body bath thing this late at night.)

So... I tested the salts on these troublesome dawgs of mine. Since I was just doing my feet (and using a foot tub), I went with a quarter cup of salts dissolved in very warm water. I soaked my feet for about 15 minutes. I would have gone the whole 20, but my phone battery was going low and I was expecting an important call. Whatever. 15 minutes or so was apparently good enough because, wow. My feet came out so soft. Actually, I got my feet and ankles, which is good because the backs of my ankles get so dry and irritated from my footwear that the skin is always flaky. (And now you know too much.)

I don't know and cannot tell you if these salts work for the more serious issues addressed in the product description but, baby, if you want something to soften your skin - well, these salts will do it. My feet are like the go-to part of my body for testing a product! If these can soften my feet, well...

Another benefit to these salts is that they actually softened the water. When I lived in Arizona (and some parts of Texas), the water was so hard that you could almost beat someone with it. Here in Alaska, we have some of the best water in the world, but these salts did give the water a soft and almost silken feel. That's going to be heavenly when I take a nice, long bath.

If I have one caution, it's this: I know that some people use Epsom salt to get rid of excess water (by ingesting or by soaking). If these salts do the same thing, just take precaution when using. Besides, I'm not sure what all 26 minerals are involved.

Adovia is great about standing behind their products, but I didn't see any kind of guarantee on the product page. However, this is set at a great price (about $12) for such a hefty bag of salts.

Enjoy!

Peace
--Free

P.S.: The temps here have been sticking at single digits here for the past several days. I have a nasty cold and the chills, so I took a nice, hot soak in the tub last night. Added about 1 cup of the bath salts and fell asleep for about 40 minutes. (Yes, 40 minutes. No kidding. When I woke up after the first 25 minutes, I just added more hot water.) The rest of my body love these salts as much as my feet do. One other thing I noticed: when I moisturized right afterwards -and promptly went to bed - my skin stayed better hydrated throughout the whole night. I don't bathe often in really warm water because it's not good for my skin and I have to double-down on the moisturizer. This bath was long and warm, but I made it to late morning before I had to re-moisturize. Last of all, I don't think I slept any better than usual, but the bath was relaxing.

**UPDATE** I forgot to add something. This tends to leave the skin ashy and dry. Make sure to rinse your body thoroughly and moisturize very well after using.

DISCLOSURE:
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Polish, Oil & Cleanse (the body, that is)

Since I have been having such a suck-y couple of weeks, I decided to treat myself to something special after the gym today. Instead of my usual mad-dash shower at Planet Fitness and sun-drying on the way to pick up my sister, I came home and pampered myself before getting back out in the sun. Here's the treatment, if any of you are interested in trying it (guys too!):

• Salt Scrub (salt ground down to a consistency slightly finer than table salt) I use this salt scrub from my health food store: 
  
  

  

  A dead sea-salt scrub $5.99 at Natural Pantry
• Oil (I prefer coconut or olive, but that's just me. I supposed a good cooking oil cook do...?) This is what I have a HUGE bottle of that I got on sale: 
  
• Warmth. I turned the heat up and barricaded myself in the bathroom with the hot-water shower running for about 10 minutes to get it nice and steamy.

If you are using your own salt and oil (and not a pre-mixed scrub), first put the oil on your skin, then add the salt. I did my legs and torso - front and back. Massage the salt and oil gently so as to exfoliate skin. Let the oil and salt rest on your skin for a while as you sit in the humid heat. When finished relaxing, shower with water only. After your shower, apply some oil and lotion all over.

When I finished this treatment, I couldn't stop touching my skin. It really felt nice, especially while I was applying my lotion/oil mix. I suggest that, unless you are going straight to bed, um, naked, lightly pat yourself down with a towel so that you don't stain your clothes. (Even though, I've heard that coconut oil is a natural sun-block, I use a 100 SPF on my face anyway.

I left to pick up my sister, looking great - all smooth and dark brown and shining like new money! LOL

By the way - the "cleanse" part of this is something that +Marla Hughes & I had a giggle over. It's cucumber water. Just a big tall glass of it. But ONLY when you are going to be near a restroom for several hours. The first time I drank this water, I was at the gym. I had to get off the treadmill, wipe it down (because of gym rules, not because I peed on it!) and do a Jesse Owens getting to the bathroom before I embarrassed myself. TWICE in an hour and a half. I finally gave up my workout and went home. 

Cucumber water is easy (and thanks to my niece, +Gabrielle B for telling me):

A cuke, sliced very thin, put into a BIG pitcher of water. Leave overnight and - you got Cuke Water. One good-sized cucumber produced a pitcher and a half of water for me. I drank the first pitcher half-way until the water got too "strongly" flavored, then I added more water for the next day. Gabby says she adds a little sweetener to hers. I drink my sugarless. I read here about the benefits of this water. I wish I could find again the page saying cukes are nature's strongest diuretic... I did find this page of benefits of cucumbers. Here is another source of info. (This is the www, so grain of salt, folks.)

Peace

--Free