**REVIEW** French Market & Cafe Du Monde Chicory Coffee

In the last post, I talked about chicory (and its benefits) and bulletproof coffee. In this post, I want to review 2 brands of chicory coffees.

First up, is this French Market brand from Walmart:

This is a great price($4.98/12oz can) but it's not to be found in all stores (like my local Walmart) so I have to order it from the online site. Amazon has it at a slightly higher price.

The color and smell are wonderful and a little bit of this goes a long way. I had to remember that for a couple of reasons. For one thing, even without adding anything, this chicory coffee does have calories (10 for every 2 tablespoons). That is because of the chicory. Also, the chicory has a laxative effect. The first time I used the coffee, I made it strong thinking it would be like regular coffee It's much richer and just a little bit goes a long, long way. When I brew this coffee now, I use 1 full tablespoon for every 1.5 cups of water and I get a very strong brew.

By the way, when I opened the can and saw the coffee grounds, I was reminded of the roasted chicory root I used to buy in Anchorage.

I was disappointed by the Monterey Bay Spice Company chicory root I recently tried:

To be honest, I have not yet tried this one but when I do, I will do a review.

Let me mention something I found interesting about French Market Coffee. The brand is from Reily Foods Company but the name "French Market" does make one think of Cafe Du Monde - which is the more famous chicory coffee brand. Keep that in mind.

Reily Foods covers several brand products you might recognize. This includes the Luzianne Tea which I see in stores all the time.

As for the Cafe Du Monde:

Notice that, like the French Market brand, Cafe Du Monde also has a non-chicory French roast. The French Roast cans look quite a bit alike - both in purple cans and all. Interesting. Of course, taste is the main thing, so let's talk Cafe Du Monde.

These pics compare the look of the grind from both brands:

When I brewed the Cafe Du Monde, I used the same 1 tablespoon to 1.5 cups of water recipe. The taste?

Both coffees are rich and 'deep' with flavor, but I have to say that the Cafe Du Monde is a bit smoother and richer in taste. I can find the 15oz can for $10.79 on Amazon ($12.99 on Walmart).

While there is a slight difference between the two brands, it's not enough to make me buy one over the other due to a slight price variation. There are some things that make a difference for online purchase:

•  Walmart.com and Amazon have both brands.
• On Amazon, I could currently only find French Market as a Prime Pantry purchase. I don't liek Pantry purchases because you have to fill a 'cart' to qualify. The Cafe Du Monde was available with non-Prime but free shipping for 1 can; a 2-can purchase was Prime. Now that I know I like the coffee, I would use that option.
• On Walmart, the shipping was very unstable this time. In spite of the 2-day shipping on my order, I ended up waiting until Sept 5th (Wed.) for things I ordered on Aug 31st (Fri). Even allowing for the weekend, that was 3 additional days. I found out that they hadn't even shipped my order right away. Also, Walmart's online system of tracking orders does not always reflect the correct information. My Aug 31st order was shown on their page as "expected to arrive" Sept 1st. Unless they are using drones, no one is that fast yet.
• My local Hy-Vee has the French Market chicory coffee and they deliver. That means I can add that brand to my usual monthly grocery order since Hy-Vee is where I get my perishable items.

So, yeah, you have to kind of shop around to find a good chicory coffee. If you are lucky enough to have a local health food store (I have to check mine), you might be able to just get some decent chicory root.

Peace
--Free

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Coffee, Chicory, and Bulletproof Recipe

Unless you are into Intermittent Fasting, Keto, Paleo, or any eating regimen included Bulletproof Coffee, you might want to skip this post. But if you are curious about chicory, you might want to hang around.

First, let talk Bullet Proof Coffee:

I am curious what any of the rest of you think of using MCT oil in your coffee? I've posted about my experience with it, but I don't know if everyone feels it makes a difference in their diet.  The kind I am using is great but... that price tag is a little scary.

For now, I am still using the MCT (because I have some left) in my BPC and I have gotten back into using chicory also. I don't know that I will be re-purchasing the oil again anytime soon.

This is my recipe for Morning B.P. Coffee:

• 3 tablespoons dark roast coffee (had to order Yuban it online, but it's worth it) brewed with 2.5 cups of water (because I like my coffee strong). Recently, I'm adding chicory but I'll get to that later.
• 1 tablespoon of coconut oil. I keep a small amount in a sealed container on the counter so that it's softened for use.
• 1 Tablespoon of MCT oil
• About 2.5 tablespoons of heavy whipping cream
• Either 2 packets of Monkfruit Golden or 1.5 tablespoons of Monkfruit Classic White
• Sometimes, I use a couple tablespoons of coconut milk or coconut cream.

After I add everything to the coffee, I hit it with the stick blender until it's a little frothy. I happen to have an excellent thermos-type mug that keeps my coffee hot for hours. Thanks to my niece for sending such a useful Mother's Day gift.

It's a "Kanteen" and
you can get one with other wraps

I usually go through 2 mugs of my coffee in a  day. If I'm sick from my meds, I will even do 3 because the ingredients make up for the food I don't eat those couple of days. It's a really filling, satisfying drink. Adding the coconut milk or cream is perfect when I need something extra in my stomach.

Now, this is the golden variety of the monk fruit sweetener that I have fallen in love with:

I guess it's supposed to mimic brown sugar the way the white variety mimics table sugar. It does have a somewhat richer flavor but it's not anything like actual brown sugar. I love me some brown sugar in my coffee, but this will have to do for now.

There are benefits to black coffee that you can look up online. Chicory root also has benefits you might not have heard of - and I am not saying that these are proven benefits, but just things I have heard of from others including my family that chicory might have an effect on:

• Lowering blood sugar
• As a laxative (my mother told me about this years ago)
• To help increase or decrease appetite.
• To help lower blood pressure
• As a caffeine-free substitute for coffee

When I was young, my mother made chicory root tea to help ease my constipation but I didn't like the taste to drink enough of the tea. As an adult, I can say that, if I ingest enough chicory, I get mild laxative benefits. (By the way, I have heard of chicory root being used as a sweetener.)

I used to get chicory from the health food bulk bins at Carrs Safeway in Anchorage and loved the smell and taste when added to coffee. I ran out of the last of my very old supply and ordered this from Amazon. I was not pleased. The product smelled and tasted rank and stale.

There are quite a few coffees that have chicory added- or even java substitutes that made solely of chicory. I prefer just adding chicory to my own choice of coffees. Thanks to social media photos I have taken and captioned with a mention of chicory, I have been offered a couple of chicory coffees to try.

This is French Market Chicory Coffee. It is very reasonably priced. This one is about $5 for a 12-ounce can at Walmart (but is not available at my local Walmart so it has to be ordered from their online store). I will be doing a full review later, but this is what the coffee looks like:

 I expected the chicory to have that nice, dark color (along with the scent of coffee, but this is what I got:

As you can see, the color is not very deep. The smell is very stale and unpleasant. There was zero coffee-scent to it. I will not be using the brand again. The brand I used in Anchorage was as dark as the French Market coffee.

So, obviously, there are some things to consider when choosing a chicory:

• It should be organic and fresh (read lots of reviews)
• Origin should be USA (because I think there are flavor variations by country of origin)
• Use a seller who offers a freshness or other satisfaction guarantee

Anyway, I would love to hear about anyone else using BPC and/or chicory. Do you have a special recipe and do you feel that it helps you in any way? Also, if you know of a good brand of chicory root (fresh and affordable), do let me know.

Peace
--Free