Ojon Oil vs Batana Oil (vs Palm Kernel). Sheesh!

 In a previous post, I spoke about Batana oil as if it were the same as Ojon oil. As I look deeper, I realize there are some differences. At first, the differences seem minor but I do think I should point them out. Since I opened my big mouth in the first place.

As much as I worry about AI taking over the world, I have to admit that it was by using ChatGPT that I learned about the difference between these oils. This is the "conversation" I had with ChatGPT.

I wanted to know what Ojon oil is (since it's not the exact same as Batana oil). The answer:

Ojon oil is derived from the nut of the American palm tree, scientifically known as Elaeis oleifera. Similar to batana oil, it originates from Central America, particularly the rainforests of Honduras. The oil has been traditionally used by the indigenous people, including the Miskito Indians of Honduras, for its moisturizing and hair-strengthening properties.

Ojon oil is rich in essential fatty acids, such as oleic acid and linoleic acid, as well as antioxidants like vitamin E. These nutrients make it beneficial for nourishing and hydrating both the hair and skin. In hair care, it's prized for its ability to moisturize dry, damaged hair, promote shine, and reduce frizz. It's also believed to strengthen hair strands and protect against environmental damage.

In recent years, ojon oil has gained popularity in the beauty industry and is often used as a key ingredient in hair care products such as shampoos, conditioners, and hair treatments. Its rich, emollient properties make it a favorite among those seeking natural solutions for hair and scalp health.

In answer to my next question, "So it is not the same as Batana oil?", I got:

Correct, ojon oil and batana oil are not the same, although they are similar in some ways. Both oils are derived from the nuts of palm trees native to Central America, specifically the American palm tree (Elaeis oleifera). However, they come from different palm tree species within the same geographical region.

Batana oil comes from the nut of the American palm tree and has been traditionally used by indigenous groups like the Garifuna people for hair and skin care. It's known for its moisturizing and nourishing properties.

Ojon oil, on the other hand, also comes from the nut of the American palm tree but is derived from a different species. Like batana oil, it's known for its moisturizing and hair-strengthening properties and has been traditionally used by indigenous groups in Central America.

While they share some similarities due to their origins and composition, they are distinct oils with their own unique properties and benefits.

Now I wanted to know more about the differences between the 2 oils "as far as their properties and benefits". The answer (I've added blue text to Batana and orange to Ojon):

Batana oil and ojon oil, though derived from similar sources, have some differences in their properties and benefits:

Geographical Origin: Batana oil primarily comes from Honduras, where it has been used for generations by indigenous groups like the Garifuna people. Ojon oil is often associated with the Miskito Indians of Honduras and other Central American regions like Nicaragua.

Botanical Species: Batana oil typically comes from the nut of the American palm tree (Elaeis oleifera), while ojon oil also originates from a species within the same genus, but potentially from a different palm species.

Composition: While both oils contain beneficial fatty acids and antioxidants, the exact composition may vary. Batana oil is known for its high levels of oleic acid, which is a moisturizing fatty acid, while ojon oil is also rich in similar nutrients like oleic acid and vitamin E.

Traditional Use: Both oils have been traditionally used by indigenous communities for hair and skin care. Batana oil is often used to moisturize and nourish dry, damaged hair, promote hair growth, and improve scalp health. Ojon oil is prized for its ability to strengthen hair, add shine, and reduce frizz.

Availability: Batana oil may be more widely available from specific regions in Honduras where it's traditionally produced. Ojon oil, on the other hand, has gained popularity in the beauty industry and may be found in various hair care products marketed globally.

In summary, while both batana oil and ojon oil share similarities due to their origins and traditional uses, there may be slight differences in their composition and specific benefits. Ultimately, the choice between the two may depend on personal preference and individual hair or skin needs.

To make things even more fun, both of these oils are related to the cheaper and more available palm kernel oil. When you look at the botanical names for all three, you start to wonder... Good heavens!

So there are differences - subtle but there - and I think that has something to do with the pricing I've seen. Ojon typically seems to cost quite a bit more than Batana. 

In my previous post, when I talked about all the hype around Batana oil, I didn't know about these differences. I am thinking that people heard about the expensive Ojon oil treatments (there are a lot of shampoos, conditioners, and "special" applications) and realized that Batana is cheaper. I still don't know if either of these oils lives up to the hype. I have a price alert up on Amazon and eBay for some Ojon oil. If I get my hands on any, I will update this.

For now, I think it's best to stick to what you can afford. If palm kernel or Batana works for you, go for it. There are other really good oils that work as well or better (IMO), regardless of price. The beauty industry (including haircare) is driven by trends. Once people get used to Batana and Ojon, they will be on to the next hot "it" product. 

Peace

--Free

**CORRECTION** The Batana (Ojon) Oil Trend & the Hype

I included some bad information here. Ojon oil is not the same as Batana oil. They are similar and come from the nuts of palm trees, Ojon is derived from a different species of tree. So they are different oils. And this doesn't seem to be a minor difference. 

When searching anywhere for Ojon oil, results almost always include those for Batana oil (and that's where I got confused), so make sure of what you are getting. Also, Ojon oil is apparently (from what I'm seeing) quite a bit more expensive than Batana oil. I typically see prices of about $40 per half ounce - even on eBay. I am trying to get my hands on some (even if just a sample) and when I do, I will update this post.

*******

 I did not know that Batana (aka Ojon) oil was a TikTok trend. I heard about it on a hair forum a while back. 

Although I've been cutting back on hair and skincare products, I decided to use my Amazon Shopper Panel gift card to get some. Actually, I got 2 - one is a liquid and the other is a solid.

This is Morstar brand liquid

This is the AIPILER cream

more paste than cream

liquid vs cream

Of course, once something becomes trendy, you have to be wary of imposter products. When I looked further into the brands of the 2 products I tried, I felt okay about one but had questions about the other. More on that later. 

Here are some of the supposed and hyped benefits of Batana oil (and I see it described as "Batana" more often than I do "Ojon"):

• Helps stimulate hair growth
• Prevent hair loss & reverse hair loss
• Nourishes the hair, skin, and scalp
• Improve elasticity of the hair

Now, people... We all know that when something starts trending online, exaggerations begin to pop up all over. As my mother used to say, "People start bucking their eyes and flapping their lips." What I learned from reading user reviews and articles is that you have to first make sure you are getting an authentic product. Even then, only some of the hype is worthy and none of the hype is exclusive to Batana oil.

I listed some of the hype, but here are some of my criticisms:

• It's difficult for the novice user to know if they are getting the authentic oil. Going by look or smell, the results are all over the place.
• I've seen various pricing and claims for products that look completely different from each other.
• There doesn't seem to be a lot of (or any) science-backed evidence for the claims being made.
• It's too hard to weed out reliable and trustworthy sellers. Right now, everybody and their first cousin is promoting their Batana oil.
• Finally, it's trending because of TikTok. I don't have a problem with TikTok but I've seen some of the other trends that originated there...

As I said, I feel better about one of the products I got than I do about the other. The Morstar product (which smells too good)  comes from their Amazon storefront and is from a distributor with a track record of sorts. The Aipiler product (which has the strong coffee scent associated with Batana oil) is from a "brand" that seems to sell only massage guns when I look anywhere but Amazon. On the Amazon site, they don't have a storefront but sell a few beauty-related items at inflated prices.

So, basically, I'm just hoping I have products with at least some Batana oil in them. Personally, I also prefer the Morstar product because it's a fractionated oil that is easier to apply to my skin and hair.

I won't be able to say anything about the hyped benefits for hair until I've given both products a fair trial. I can say that, for now, I like them both for how they make my skin feel. 

The Aipiler brand is too strong for my face but I have used it to moisturize the dry patches of psoriasis on my feet. It does seem to help keep the area moisturized for longer than regular lotions and oils. 

The Morstar brand works beautifully to supplement my face cream. It absorbs really well without leaving an oily feel and it makes my skin feel really supple. Honestly, though, I can't tell if it's any better than some of the other oils I've used in the past, such as Marula, sweet almond, or especially emu oil or black castor oil. I am using this on my scalp a few times a week both as a pre-poo and a leave-in to moisturize my hair. However, I have a problem with this brand because of their odd pricing. This one (labeled as "pure Batana oil") today costs $7.35 per ounce. They have a solid form that sells for over $20 per ounce. By the way, that one has a lower review rating on Amazon, if that means anything. One review claims the seller said this one was the "rawest" form. I wonder what raw or rawest has to do with it being the "pure" product. So, yeah.

In General...

My opinion as a regular person is that unless time shows differently, this is just another oil that could be beneficial. It is quite moisturizing to my damp hair and works well as a sealer. My skin loves it but my skin also loves Abyssinian oil, marula oil, pumpkin seed oil, and at least 5 others. Oh, and those all also work well on my hair and scalp.

Batana oil is good and it is the trending favorite for a lot of people. Next month, there will be some other "hot" product - an oil, cream, or lotion that trends. People may be seeing results in their hair and skin because of their consistent use. At least, that is my humble opinion. Using anything consistently can bring about some improvement. 

My Takeaway?

If you notice, because Batana is trending, prices are all over the place. I think the lower price is around $5 per ounce. Also, there are a ton of brands and sellers popping up every day. 

I will finish using the Batana oils I have and, if there are any amazing results, I will update this post. For now, I go back to my opinion that people are seeing results mostly because of consistency in their routines. If I stay on a good routine of haircare of any kind, my hair responds by growing and looking better. I don't have high expectations for this Batana oil. And, again, maybe I just don't have the right brands...

Peace

--Free

We Need a Food Revolution

 When I started thinking about food ingredients and how to be healthier, I was kind of half-stepping. That was when I learned that there was such a difference in what's allowed in our (American) foods vs what's allowed (or rather not allowed) in European foods. I was a little mad about that. However, when I learned the other day that a large amount of the chicken sold to me as a consumer is bleached... That just left me stunned.

... And speaking of foods and the differences in ingredients, I will be sharing some of the pics. The trend started with Food Babe, and how I appreciate her!

Go check out the rest of the pics on her page

That's not true, so let me back up and say that when I first heard that chicken was bleached, I thought that was a lie. The info came via a reaction to a TikTok video. I'm not a huge TikTok fan because too many of the users I've seen come across as annoying know-it-alls with zero credentials. However, I wondered enough about the chlorinated chicken enough to dig a bit deeper. And here is what is from the FDA's "Guidance for Industry" PDF :

And, that's when I got mad. 

I've already been upset that I can find a high fructose corn syrup-free ketchup at the local stores - right next to the ketchup with HFCS. That really frustrates me because the producer is basically saying that they can make a healthier version of ketchup but, hey, let's leave the unhealthier version out there. 

Now I can get pretty easily find (and afford) healthier condiments, cereals, bread, and beverages, but when it comes to meat, that's tricky.

By the way,  I do understand the FDA wanting to combat instances of salmonella and other bacterial problems in the meat industry. My anger comes from the fact that greed is apparently getting in the way of other measures to combat the problem. For one thing, having safer ways of raising chickens (and cows, and pigs) in the first place would be better for all of us. For another thing, educating consumers (who don't already know) about the safe prep and cooking of foods should be standard. I was taught to cook foods to a safe temperature.

I also realize that implementing these changes might raise the cost of groceries. I'm okay with that. And I'm not sure how much the costs would go up. Apparently, back in the day, cola producers started using HFCS in place of cane sugar to cut costs. Is that still necessary? And, as with cigarettes (and other "luxury" or non-vital items) shouldn't we consumers be willing to pay the higher price? People are still buying cigarettes and liquor...

Back to the main topic. When talking with my family and friends about alternatives to buying what I call "bleached chicken", a few ideas came up - but just a few:

• Raising your own chickens. That way you get chickens and eggs. (I live in an apartment so that's not an option.) We do have friends who have chickens and are thinking about working with them.
• Checking with local butchers and meat shops. We do have a local butcher and I plan to see what their situation is.
• Finding a coop.

When I was looking around online, I learned of a process where chicken is air-chilled rather than chlorinated. Several suppliers use the method. So far, I found that these places or meat producers that do:

• Whole Foods Market
• D'Artagnan Foods 
• Bell & Evans
• Mary's Organic
• The Family Cow (they actually ship to my location)

Luckily, I live in the Midwest. There are some places that are nearby where I can find farm-to-table meat. To find places near your location, do a search on farm-to-table food suppliers. 

I am not sure how current it is but this article on some worthy brands is, well, worth checking out.

Of course, cost is important but so is my health. I am thinking that I can go in on a package of meat with my family to save on shipping costs. And we can get some eggs from our friend. Until there are some changes made, I guess we have to be our own advocates. And to encourage you, here is yet another look at the problem. You can see from the images I've posted here, that Food Babe and others have been all over this issue for a while...

By the way, when looking up info for this post, I saw that the FDA is/was requiring changes to food labeling - as long ago as 2016 (?) but there have been updates such as this one. I didn't dive too deep but I recommend you do. I am going to start with the following:

• This from Smart Food Scale re: U.S. FDA’s 2024 Draft Guidance on Food Labeling: Overview & Insights  (SFS has other resources worth checking out)
• Harvard Health has this up about the new labeling.
• To be fair, the FDA has information that I have failed to look for until now. This is a how-to for reading food labels.

And in the interest of sharing as much info as possible, I found these links that should be of interest:

• Processed & ultra-processed foods.
• Examples of processed foods (from a cancer center...). Make sure to look up the "5-ingredient rule" when it comes to foods.
• Repeating the link in the post about HFCS.
• Doctors on ultra-processed foods.
• Finally, these tips for eating healthier - from NPR and from the CDC.

Peace

--Free 

NOTE: This has been a shaky week for me. Forgive any glaring typing or editing errors.

Combatting My Hair Problems (UPDATE)

UPDATE: After all the talk about limiting my hair products, I am back to admit to trying something new. In addition to the products I mentioned previously, I will be trying out some Ojon (or Batana) oil. Apparently, it's hot among the TikTik squad but I found it by looking at lists of herbal remedies for hair loss. I will, of course, follow up with results when I've had time to let this work. I have an oil version (that I will use for my scalp daily) and a solid version (that I will use as a pre-poo rinse-out).

I'd like to be able to say that, with maturity, I have become less vain. I'd like to say that, but I prefer being honest. It's my hair, folks. I'm only vain about my hair but that's because I've lost my once beautiful smile and Lord knows, this body is not in its best shape. Even my skin color has started to dull with the years.

                                                                       🤷🏾‍♀️

However, I'm not a tenth as vain and silly as I was in my younger days, and I do love growing older. Still, the medications I am on have been like a wrecking crew. One issue is bone loss - which includes the jaw. I am going to have to have all my teeth replaced. I don't mind that. I always had a pretty smile but now I just want to be able to eat and to talk to people in public without looking like a meth addict. In the meantime, I wish masks were still mandatory.

So, while I am fine about getting my teeth replaced (when I can find a dentist who will treat me and not charge me like I'm wealthy), and having to be careful not to fall and break any bones, I have had trouble dealing with the hair situation. I can't comb my hair without running a vacuum for the next 2 days. So much of it comes out that I wonder how I still have so much on my head. And when I say it comes out, I don't mean just when combing it. Every time I walk into the bathroom, I have to sweep the floor. Anytime I look into the mirror, I find not just strands but tufts that are hanging loose. I no longer go into the kitchen or near food without either wearing one of my scarves or checking to make sure no hairs are falling loose...

And this is all because of the fact that one of my meds (the same one that messes with my bones) hates my hair. For years, I have had to work hard to keep my tresses healthy. With age, that started to get more difficult. Yay. However, I think I have found a care routine that is working very well. I'm not recommending this because I am not a professional. I will just tell you what's working for me.

• The first step is to not over-wash and dry out my hair. I was never bad about this but I did sometimes wash my hair three or four times in a month. That was to get rid of product buildup. Now I try to limit the products I use so that I don't have to wash as often - maybe twice a month.
• I have started using 100% cotton flour sack towels for drying my hair. (At least I never use a hair dryer but my towels probably weren't the best for my hair.)
• Next, as I said, I have stopped using so many products. At one point, I was using a leave-in conditioner, a curl cream, a secondary moisturizer, and some kind of glossing product. That's a lot. These days, I am down to the 3 products I will talk about in a moment.
• For months, I had been wearing a protective style a lot of the time, but I do so now almost 90% of the time. I really only leave my hair loose when I'm in the mood to girl it up. (I will tell you why I want to keep my hair if I don't wear it down!)
• I am more careful these days about what I eat and drink. You might know from the blog that I am limiting or avoiding certain ingredients. 

Now, as to why I care about saving hair that I don't wear down. One reason is that I see my hair as a sign of my femininity. I love being a woman and I do see my hair as a "crown". That's no shade on women who have lost their hair or like to wear it short. For me, it's just a very personal thing. If I lose it, I lose it, but I want whatever is left of it to be healthy.

One good thing about changing my haircare routine is that I am saving money. This is a box of just some of the products I am giving to someone else in the family. I won't be buying these anymore.

And this is not the only box...

And when I say that it is only some of the products, I am not kidding. Remember, I am doing the Great Cabinet Cleanup...

Here are the 3 products I am down to these days - 4 if I include water:

They have Dax & Murray's beeswax products in clear. Kocatah is always black

Actually, I lied. I do sometimes use Blue Magic for my scalp if I am out of the Kocatah. And I still use shea butter for additional moisture.  Also, I really only use the Murray's when I am wearing my hair down since it's great for controlling the edges and loose hair.

So I use the Kocatah on my scalp, the Dax beeswax on my hair, and the Murray's for taming and controlling. Murray's is very stiff and can be used to "wave" the hair.

The 4th ingredient - water - is the base for everything else. I always apply the Dax beeswax to damp hair. This has replaced the leave-in conditioners I once used because the Dax not only seals the moisture in but also softens my hair. If I am wearing a protective style (usually twists), I don't need to worry about my hair drying out in between washes. If I am wearing my hair down, the moisture lasts for at least 4 days.

(By the way, Dax products are varied and not just for "afro" hair types. Murray's is too thick for use on fine hair - except as an edge hold. Though all are black in color, they are not opaque enough to notice on darker hair colors. The Murrays and the Dax beeswax products do come in lighter/clear shades.)

Of course, neither Dax nor Murray's are pure beeswax. The first ingredient in both products is petrolatum and the second is beeswax (cera alba). Here are the labels for all the products in my routine:

☝🏾

Dax magnified

Kokatah

                ☝🏾

Kocatah magnified

You can see how similar the ingredients are (for all three) but the Murray's has a thicker and a really stiff texture. That's why I say it works best as an edge cream or for the very ends of twists to lock them in.

Once I wash my hair and moisturize it, then twist it for protection, I'm pretty much done. 

As for the flour sack towels, I started out using one from my kitchen that had gotten lightly stained. I heard about using the towels from women back in the day but was recently reminded when reading something in a hair forum. Then Walmart had a sale on some of the large-sized Aunt Martha's towels (I love the towels from Aunt Martha or Utopia).  It's not often you see good towels at such a deep discount (I paid $6.22 instead of $15.28 for a set of 2).  It's so much larger than my old kitchen towel.

I do suggest doing a wash and dry on the towels before the first use. They will soften up a bit and who knows what chemicals are on them fresh out of the wrapping...

When I've been on this routine for a while, I hope to remember to do an update post. I have plenty of pics of my hair in all stages of damage and health to compare to.

Peace

--Free

DISCLAIMER - I was not compensated in any way for this post. I wish...

Baby Did a Bad-Good Thing (the Solution)

Remember how I tore up my kitchen trying to reorganize things? What nightmare. I'm still not done, but... I have made huge progress. It's all because of a neighbor. When she came by and saw I was so upset about the mess my kitchen was in, she mentioned the over-the-door organizer she'd bought. (And because she is a sweetheart, she offered to stay and help me reign in some of the mess I'd made!) 

Thankfully, I didn't need help. My life changed once I took the neighbor's advice and got one of the organizers. This is the MayDiary 10-basket version - before and after I loaded it up:

fits right inside my entry closet door

They have a 12-basket version but it goes up another $10. Besides, I'm not yet using all 10 of the baskets I have.

It might not seem like it, but that organizer is holding a lot of stuff. I was able to free up the top 2 shelves of a cabinet where I have now started storing my baking bowls and tools. 

still have room for more!

My spice cabinet was so packed that I couldn't see everything. Now I am going to be able to spread things out:

I can't wait to set this up...

Other things that were taking up space on and around my countertops and in the larger pantry: coffee, tea, jars of honey, my big jars of Old Bay and Liquid Smoke, the immersion blender and accessories, the rolls of vacuum sealing plastic, rolling pins, baking molds, and a few other random things.

My tiny kitchen went from the chaos you saw in the other post to a nice, tidy, cleaner-looking space. As a matter of fact, this is the messiest it's been since I got the organizer - and this is after I'd cooked my dinner.

Not much left to tidy up!

Now, this might not seem like a big deal but these are some of the other options I considered - you know, if I had a couple hundred dollars to spare:

Am I glad that I ran into that neighbor when I did! These storage ideas are cute and all, but they kind of add to the problem of not having enough space in my place. My plan was to rearrange some things in my entryway and park the buffet against the wall. Still... that's 200 bucks and more lost space. The over-the-door solution is really just genius - and I didn't pay over $40 for it.

The one my neighbor has is cute also but the 6 baskets are fixed in place (my 10 are adjustable). I did pay $10 more than she did, but I believe. Both Walmart and Amazon are charging the same for both right now.

Don't forget that, not only did I save money by finding a much cheaper solution to my storage problem, but I also am saving money on shopping. I think in my last post I talked about how I'd unnecessarily purchase things (usually spices) because I didn't notice I still had some left. You know what it's like to hunt through a 4- or 5-deep line of jars and bottles... I really did often lose track of what I had on hand.

The other thing I like is that I just cleared away so much clutter. That was really stressing me out. I am loving the fact that, when baking or cooking, I can find what I need and everything is so organized. I had taken a break from baking my own bread because it was such a hassle to gather the bowls and tools from all over the place. When I finish organizing that one cabinet, everything I need to bake will be within a 3-foot reach. When I cooked last night, it was so awesome to work in such a cleaner, tidier space. Not that my kitchen was always messy but it was very unorganized. I just didn't have the space to keep things arranged in a useful way.

I hope that this might give someone else more affordable ideas for storage. It's been a godsend for me. By the way, even for folks with bigger living quarters, these over-door organizers are real clutter-killers. My SIL is getting one for the guest bedroom the grandkids use when they visit. The organizer will be a place to keep their toys and books. 

Peace

--Free

DISCLAIMER: I have not and will not be compensated in any way for products mentioned in this post.

Baby Did a Bad-Good Thing

 After feeling like crap for months with this "flu-monia" turned "broncho-cough" thing, I had a couple of good days. I was so excited to feel well that I decided to clean out and reorganize my kitchen pantries.

Oh boy.

That was such a great idea in my head. And so dang doable! In my head, I would take everything out, one cabinet at a time, make a giveaway throwaway pile, and reorganize what was left. My goal? To be able to reach into a pantry and get what I need when I need it without having to hunt around for it.

Yeah. Right.

What happened was... this:

this is the best-looking part of the mess. The BEST, people.

The only cabinet finished is the one just above that mess. All my appliances are stacked off to the side of the entryway. 

can't make coffee, cook or even toast bread

The problem is, I had that great idea and instead of starting small, my mania kicked in. The result is that on Day 2 of the project, I am drinking instant coffee for energy and eating cereal or popcorn for meals. I have no other choices. All my appliances are sitting on the floor (while I scrub down the counters) and I still don't know how I want to arrange them when I'm ready.

That was the Bad Thing. The Good Thing is that I feel great about the pantry I have finished. And I was out of bed and moving around almost all day for the first time in ages.  The other not-good thing is that, the more I clean, the more I want to clean and change around. ~sigh~

I would be panicked but why should I be? I live alone. I don't have to explain the temporary mess to anyone except the UPS man when he delivers my meds and toiletries in a couple of days. Maybe I will be done by then. It could happen.

I was going to go on and on about what I found in the cabinets but, I really better get back to it. Besides, I can't even begin to explain some of the crap I found... But I am thankful to feel good for as long as this lasts. Pray for me, people, pray for me! LOL

Peace

--Free