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Saturday, May 10, 2014


Some days I'm better at taking care of myself than others. Usually, those days come right after I've felt the effects of not taking care of myself. The last few weeks have been a little draining so I am making a renewed effort to be good to myself.

You've already heard about my love affair with the blender I purchased a while back. Here's one of the reasons I fall in love all over again just about every three days:

blueberries, raspberries, honey, spinach & flax

Two tablespoons of flax. Daily limit.

And bananas & Silk Almond Milk. And more raspberries!

It's ready to mix. How pretty!

Kind of pretty, ain't it?

And then... The yummy is ready for my tummy.

Tastes SO much better than it looks.
I like using bananas in my morning smoothies because  it makes me feel full. When I'm out later, running errands, I won't try sneaking in an Auntie Anne's pretzel.

Now that berries and veggies are a little more reasonable (fingers crossed!), the only complain I have about buying things for the smoothies is the price of Silk products. I've tried other brands of soy vanilla and almond milk, but they just don't taste as good. Maybe that's why Silk is priced higher? Hmmm... I am open to suggestions, folks.

I'm going to take some photos of my weight loss soon. It's a matter of sunlight and angles. I'm dark-skinned and I don't photograph well under less-than-perfect conditions. Now that it's nice and sunny in Anchorage, I will make an attempt to get some shots. I can't wait until you see the difference between now and last year. Serious, serious changes!


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